Spicy Thai Fish Cakes V & GF (High in Essential Fatty Acids)

Having some fun in the kitchen today and created these delicious spicy treats. They can be served raw like sushi perfect on a hot day or can be cooked on a skillet.

This recipe makes five and contains a whopping 48.7g of protein. Plant munchers delight ♥♥♥

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Ginger Biscuit, Lemon Custard and Chamomile Cream Dessert V & GF

This weeks shared recipe from the VLE kitchen. Ginger nut biscuit base, real lemon zest custard and chamomile infused cream. Tastes delicious!! Uses easy to find ingredients. This recipe makes 10 individual desserts or one family size. The chamomile is nearly in bloom in the garden and will make a beautiful decoration for next time.  ♥ V & GF ♥Ginger, Lemon and Chamomile DessertGinger, Lemon and Chamomile Dessert

VLE Healthy Vegan Cuisine Recipe E-Book

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24 page full colour healthy cuisine recipe book in PDF format. Cost is €3.50. For every book sold we donate all the proceeds to El Hogar Provegan Animal Sanctuary.

To purchase your copy click on the Buy Now Tab at the top of the page.  ♥

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