Luisito the rabbit xxx

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Today at Vegan Life Energy ♥

After the brief rainy spell the garden is green and refreshed. Thumbs up Mother Nature.

We are looking forward to enjoying many weeks ahead of sunshine and blue skies with you. A time for us all to enjoy walking bare foot on the sand and enjoying a paddle or swim in the sea.

Pili and Mili our hens roam freely in the gardens and siesta in the house. They still love to be fed sweetcorn or lettuce.

We have changed our cooking style slightly for the evening meals. We no longer use processed foods, saturated oils or sugars. Our meals are simple and nourishing whole foods. Desserts are sweetened with dates, apples or bananas. Our evening meals are reduced to 12.50 per person to include drinks and dessert.

Our new evening meal options are: Whole grain lasagna, Whole grain rice, Whole grain pasta, Quinoa (Wheat or GF) Sweet Potatoes, Shepherds Pie, Tortilla, Paella all with Tempeh, Tofu or Edename (Accompanied with a large amount of cooked vegetables and or salad)

Desserts range from: Black Bean Chocolate Brownies, Carrot Cake with frosting, Glazed Apple or Strawberry Tart, Lemon Cheesecake, Seasonal Fresh Fruit.

Spring Sunshine Offers

Come and enjoy some Spring Sunshine this month.


Temps in the day are averaging 20-25 degrees. 

We have the following two beach side apartments available for March 2019.

  • Sea Shells Two Bed Apartment – Available from 19th to 31st March
    Normal price 80 per night.
    Offer price 76€ per night for up to 4 people with breakfast included.
  • Sun Kisses One Bed Apartment – Available from 19th to 31st March Normal Price 70€ per night. Offer price 66.50€ per night for up to 2 adults and 1 child with breakfast included.

       

Being Green Cashback

At Vegan Life Energy we are trying to be more eco-friendly. We are going to be using biodegradable waste bags and eco-laundry and cleaning products.

If you would like to help our efforts please see two suggestions below. If you can think of any other easy things for us to do please let us know. 

  • If you have time you could separate Plastics, Paper and Glass from your rubbish for recycling. Unfortunately food waste in Spain goes into general rubbish. 
  • If you are going out for the day you could switch off high energy consuming appliances like the air-con unit.  You can reheat or cool your room or apartment within 5 minutes of operating.

If you would like to do the two above we will reward you with 2% cashback at the end of your stay.

We also have 2 shopping trolleys free for anyone to use, just ask if you would like one. A few less plastic bags.

Thank you for your co-operation.

Fallas Festival in Denia – 15th to 19th March 2019 ♥

The Fallas are unique to the Valencia region and are celebrated annually in March. During this time there are plenty of events going on in the town of Denia. Have included some photos of past fallas in Denia and what to expect. Its very loud, very colourful, very beautiful with lots of music and dancing in the streets for all to enjoy.

A total of twelve Fallas Commissions (Fire Monument Associations) participate in the Fallas festival in March. You must not miss these festivities where pyrotechnics and entertainment are the main events.

Music bands performing in the streets, “mascletaes” (firecrackers), traditional music, lunches and popular dinners, fireworks. “Plantà” (settling of bonfires), floral offering parade to Our Lady of Desamparados, etc.

La “Plantà” de las Fallas

Installation of the Falla monuments in various city districts), the “mascletà” (Firecracker Display): a large number of firecracker rockets are fired in each Falla district, at approximately 14:30, which fill the city with noise and gunpowder. the street parades: the “Falleros” (Falla members) dance through the streets accompanied by the music bands of their falla association.

The flower offering to the Virgen de los Desamparados (Virgin Mary of the Homeless)

One of its main events, the Falla members put on their gala costumes and participate in the procession to the Virgin Mary with bouquets of flowers which are deposited in the Statue’s robes.

The “nit del foc” (Night of Fire) Fireworks display

La “cremà” (Falla bonfire)

All the falla monuments are burned, thus concluding the holiday. First, the children’s fallas are burned, followed by the larger adult fallas later on. In Dénia, the falla monuments are not burned at the same time and they follow a progressive order. This allows tourists and residents to enjoy the cremà (bonfire) of several fallas monuments.

Online Vegan Cookery Demonstrations and Spiritual Journeys

We now have online classes!!!

Some very wonderful people that have stayed with us often ask how this or that was made. Am so happy that the food prepared here is enjoyed. So I am sharing what I have learnt over the years with some online cookery demonstrations.

Will be starting off with the basics great for those new to vegan cookery.

We will be adding a new class every week.

Will update this list weekly as new classes are added.

Online classes are 5 euros per month which will hopefully be 4 classes.

Hope you enjoy our Vegan Cookery Demonstrations and Spiritual Journeys.

Any feedback or questions very welcome.

Class 1. Vegan Cookery Demonstration. How to make light and fluffy vegan pancakes.

Class 2. How to make Chickpea omelette

Class 3. Introduction to Mindfulness

Class 4. Loving Kindness Meditation

To enrol click on the link on our homepage.

Thank you very much!!!

Tanya 😊🌻💛🌻

 

Wellness Sessions♥

If you are struggling with health issues such as BMI too high, Heart Disease, Inflammatory Disease or Depression and the drugs are not working as well as they should why not invest in some wellness sessions created just for you.

Sessions can be online, one to one or in person here in Denia. The Wellness Sessions are available every year from November through to end of February. We recommend a minimum of 5 sessions made up of one 1 hour session per week , plus 20 minutes per day of homework.

121wellness