Raw Food Class Reminder for 14th March ♥ Posted on February 24, 2015 by tanyalacey The Benefits of eating Raw foods are the high level of nutrients, minerals and fibre plus all the phytochemicals and chlorophyl which are destroyed through cooking. Raw foods contains anti-mutagenic and anti-carcinogenic properties making it helpful in protecting your body against toxins and reducing drug side effects. A report from the Journal of Nutrition stated that raw foods lower both cholesterol and triglyceride levels in the body reducing our risk for heart disease, obesity & high blood pressure. Other benefits are improved skin appearance, excess weight loss, improved digestion, and the reduction of many diseases such as heart disease, diabetes and cancer. A healthy, holistic, unprocessed, greener eating experience you will love. All prepared in our outdoor flower garden ♥♥♥ Share this:TwitterFacebookPinterestMoreEmailLinkedInPrintWhatsAppLike this:Like Loading...
