Staying at ‘Vegan Life Energy’

Our Bed and Breakfast “Vegan Life Energy” is situated in the Northern Costa Blanca region of Spain. The World Health Organisation has confirmed the Costa Blanca is one of the healthiest areas of the world in which to live. We are blessed with fresh mountain and sea air.

moraig beach

At Vegan Life Energy our philosophy is simple: We treat all our guests as friends. We provide a clean and comfortable self-contained apartment with two double bedrooms, bathroom, fully equipped kitchen, lounge and dining room. The lounge has a very comfortable couch that pulls out into a  double bed. It is possible to sleep up to 6 guests. There is also a large screen tv smart hub for Twitter, Email, Facebook, Youtube etc., There is hot & cold A/C, satellite tv and wifi.

We serve great Vegan food and grow a lot of our own organic fruits and vegetables in our gardens. There is ample terraces and outdoor spaces to relax and unwind. The only sounds around are birds singing and a short walk up the stairs takes you to an outdoor swimming pool with flower garden. There are amazing sea views from all the outside areas. We are situated within walking distance (20 mins or 2 mins by car) of Moraig beach. In the seasonal months there are beach side cafes  open from early morning until late in the night. There is also a supermarket, pharmacy and hairdressers close by.

Please take a look at our photos and video below ♥

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We can arrange for you to attend one our workshops as part of your holiday such as: Raw Vegan Cookery Workshop, Positivity Workshop and Essentials of Vegan Nutrition Workshop is also available.

If you do not wish to drive we can arrange to pick you up from the airport. We are 1.5 hours driving time from the airport. Or we can send you details to book your car online with a recommended car rental and they will meet you at the airport.

The cost to stay in our guest apartment is 40€ per person per night, this price is for 2 sharing and includes breakfast. Additional guests stay for 20€ per person per night.  There is an option for Dinner and Tea which can be pre-ordered at 5€ per person per meal. Desserts are 2,50€ per person. All guests are welcome to help themselves to fresh veggies from our garden. We are happy to plan ahead a unique menu to suit your likes and dislikes. We can also by pre-arrangement buy in any chosen groceries to have available for you when you arrive. Breakfast times are flexible to suit your needs. We serve fresh and organic vegan food.

We have two resident little dogs that love everyone. Friendly Companion animals always welcome and stay free of charge.

In August the temperatures are very hot up to 40 C. In the Winter months the days are around 20 C but chilly in the evenings.

The Spring and Autumn temperatures average around 25 C and mild in the evenings.

If you would like to stay with us send me an email to: tanya.lacey@gmail.com

Easy Bake Hemp Bread V & GF Option

Was asked to come up with a simple and quick to make bread recipe. Have used healthy organic coconut oil and no salt. Another healthy fat to use would be a large mashed avocado to replace the coconut oil. You can also substitute the hemp seeds for any other seeds like sesame, pumpkin, chia, sunflower, millet etc. Think this is going to be a favourite quick bread at VLE because it compliments sweet or savoury toppings. Have enjoyed this with jam and soy cream cheese with chives. Delicious. ♥

If you are going for the gluten free option and are using the buckwheat groats you will need to soak them overnight in a large bowl of water. Strain and rinse well before using.

hemp bread

hempinfo

Healing the body with food – free wellness workshop♥

If you are struggling with health issues such as BMI too high, Heart Disease, Inflammatory Disease or Depression and the drugs are not working as well as they should why not come along as find out about the latest medical research concerning the healing power of food. Will be giving a free monthly talk and Q+A for anyone that would like to know more. Spaces are limited so please email first.

wellness workshop

VLE Cakes at Cafe Bonissimo – Centro Comercial L’Andrago, Moraira

Every Friday lunchtime will be dropping off a few of my vegan cakes to Cafe Bonissimo which is at the Centro Comercial L’Andrago near to Cafe del Mar. The cafe is run by a lovely lady called Siglinde and her son. She also has a hairdressers next door and will be using some lovely hair products made from flowers and natural ingredients very soon. So well worth a visit to meet some nice people. Her son is an excellent cook and they will be offering vegetarian and vegan food choices – excellent news ♥

Below are some photos of the cakes taken there today which have already sold out. Every Friday lunchtime will be a different selection of vegan cakes.

cupcakes at cafe bonissimo

bonissimo_terrace

Raw Food Workshops for February and March ♥

Learn the fundamentals of raw/cooked vegan nutrition and approaching a plant-based diet, kitchen setup, the equipment used, the nutritional qualities of the foods in use, discuss common misconceptions and areas to approach intelligently and relevant concepts on self health care in today’s age.

This month February we are making a gluten free Italian spaghetti, marinara sauce and spicy balls with veggie Parmesan. Quick and simple to do and a great change from regular spaghetti. Plus a dairy free organic raw vegan white and dark chocolate raspberry torte – delicious xxx

rawfood workshopfebmar