Raw Food Class Reminder- Thursday 23rd October

The next class is on Thursday 23rd October. We will be making Lasagna with Pine Nut Cheese, Basil & Pistachio Pesto, Tangy Tomato Sauce and Lasagna/Courgette Noodles. This is a great dish that tastes amazing raw. We will also be making Fig & Cranberry Bars, a quick and easy healthy sweet treat to make.

Choosing a peaceful and healthy diet is the most profound experience you will ever have. Breathe love. Share love. Be love!

 

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Montgo Vegetarians

This is a lovely group run by Cindy Sear, I expect a lot of people are aware of the group. They get together and go to local restaurants, there is normally a vegan option available. They are planning another event at The Secret, Moraira on Thursday 16th of this month. The cost is 29€. Get in touch with Cindy if you would like to go. ♥

Montgo Vegetarians

I was asked to come up with a menu for a wedding party for 24 guests. The client wished for some gluten free options and so this is the final menu and food photos. It was great fun to do.

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Eggplant & Tofu Pate with heart shaped living /raw flax crackers, organic lettuce and chrysanthemum leaves from the VLE garden

 

 

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Gluten free Provencale Spinach Tarts made with Buckwheat flour.

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Living/raw carrot cake cheesecake

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Gluten free maple and pecan cupcakes

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Gluten-free Vanilla Cupcake with organic coconut cream frosting, kiwi flowers and cherries.

Gluten-free Vanilla Cupcake with organic coconut cream frosting, kiwi flowers and cherries.

Catering Photos for a Vegan Wedding

Mindfulness of Relationships Part 1/11 ♥

All types of relationships can benefit from mindfulness. Family, loved ones, friends, co-workers, bosses, employees, teachers and more.

Love is a healing energy to share.

Breathe Love, Share Love, Be Love!  ♥

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